Some useful links that may be of benefit to our patients
To reach out for help for either yourself or someone you are concerned about:-
Six Ways to Improve your Wellbeing in 36 languages
It’s OK to not feel OK during challenging times.
Lots of people are feeling anxious about the current situation and may be worried about friends and family in other parts of the world. These are challenging and uncertain times for everyone, but some people are finding it harder than others because of their personal circumstances.
Six ways to improve your wellbeing
Wait Well, Stay Well
Useful information to help you manage your health and wellbeing while you wait for your treatment or procedure.
Wait well, stay well - North East London ICB
Journey to Birth
A service guide to help you through your journey from planning for a pregnancy to the birth of your child.
Your Journey to Birth Booklet [EXTERNAL PDF LNK]
Saint Francis Hospice
Covid-19 bereavement service
www.sfh.org.uk/news/new-covid-19-bereavement-service
Samaritans
www.samaritans.org
Telephone 116 123 – lines open 24/7
Email JO@SAMARITANS.CO.UK
Calm (Campaign against living miserably)
thecalmzone.net
Telephone 0800 585 858 / 0808 802 5858
Lines Open 5pm-midnight seven days a week
PAPYRUS (Young Suicide Prevention up to 35 years old)
www.papyrus-uk.org
Telephone 0800 068 4141
Text 0776 209697
Lines Open 9am to midnight seven days a week
SANE (available to anyone affected by mental illness, including friends, families and carers)
www.sane.org.uk
Reach Out - London Borough of Redbridge
Domestic Abuse
www.redbridge.gov.uk/crime-and-public-safety/domestic-abuse
Women's Aid
www.womensaid.org.uk
Working to keep women safe from domestic abuse